Tap into the power of the intelligence of the heart and awaken to the best version of yourself.

Accumulated stress is often the underlying cause of common challenges, such as anxiety, anger, depression, lack of sleep, illness and more. Cultivating a greater sense of well-being and resilience is an essential life skill needed in our current climate of elevated stress and rapid change.

Make inner renewal a top priority in your life this year by starting out in 2022 with this 2.5-hour virtual workshop, facilitated by HeartMath® Certified Trainer and life coach Melissa Curtin. Come and learn about how the heart influences your perceptions, emotions, intuition, and health.

You'll walk away with practical HeartMath® techniques that help you to tune into your heart's wisdom to:

• Approach situations with more emotional balance, compassion, clarity, and personal confidence
• Activate better health, gain more energy in your body and maintain it throughout the day
• Reduce your levels of...